Dulse ~ Dillisk

Palmaria Palmata, or Dulse, is a red seaweed that grows wild in the cold waters of the Northwest Coast of Donegal in the wild Atlantic Ocean.

. Dulse is harvested by hand before it is cleaned and dried ready for use.

Commonly used as

cooking ingredient

Raw snacks,

Body scrub or Creams

Natural Medicinal

Dulse is completely fat free and low in carbohydrates.It can be used straight from the package as well as crisp-toasted or reconstituted. As a crisp garnish: Cut a small amount of dulse into bite-size pieces with kitchen shears and sauté in a bit of vegan butter or olive oil until crisp. Use as a garnish for baked or mashed potatoes or pasta.
The health benefits of dulse include its ability to build bone health, optimize the digestive system, increase growth and repair, lower blood pressure, and protect the immune system.
Dulse also helps to improve the thyroid gland and strengthen the nervous system.
Item description
Dulse are often used in bath salts, body creams, and cosmetic exfoliants. Try the following creating homemade and natural body scrub or facemasks to exfoliate your skin and make it glow.